Fitness 360 launches by offering memberships to public

This month Fitness 360 is going to make the most noise on Channel 4 - 104.8 FM with DJ Chris Birks called the '360 Challenge', who will educate his listeners to take up the '8 week challenge' where the first 20 people to attend the event on Saturday, January 26 from 4pm - 7pm at the Mazaya Center Club can win a one month free membership upon entry into the club.

During the event, participants can compete in challenges to win amazing prizes such as different types of memberships and personal training sessions.

Fitness 360 will also have an in body composition machine so enthusiastic gym fans can see how much fat or muscle their bodies contain against their weight, waist and hip ratio. Through this, the trainers can explain to them exactly what they need to do so as to reach their ideal body weight.

The challenge consists of various levels of physical exercise and each challenger needs to do as many rounds as possible in 10 minutes to win the free membership of Fitness 360. One round of exercise consists of Push Ups (Male: 25, Female: 15), Medium Box Jumps (Male: 12, Female: 7), Burpees (Male: 15, Female: 7), Sit Ups (Male: 30, Female: 20) and Skipping Rope (Male: 50, Female: 50).

Steve Johnson, Chief Operations Officer, said, "We take it as our responsibility to encourage people to take their health seriously and it's never too late to make a difference. Fitness 360 has specialized trainers and one of the best fitness equipment for weight loss you won't be disappointed."